“Exercise-Associated Hyponatremia in Endurance and Ultra-Endurance Performance–Aspects of Sex, Race Location, Ambient Temperature, Sports Discipline, and Length of Performance: A Narrative Review”
Please get enough salt and minerals in your diet! In “Exercise-Associated Hyponatremia in Endurance and Ultra-Endurance Performance–Aspects of Sex, Race Location, Ambient Temperature, Sports Discipline, …
“Exercise-Associated Hyponatremia”
Make sure you get enough salt and minerals, please. In “Exercise-Associated Hyponatremia” (CJASN January 2007, 2 (1) 151-161; DOI: https://doi.org/10.2215/CJN.02730806) Mitchell H. Rosner and Justin …
Fitness Standards from LaSierra High School, 1966
Here are some better fitness standards than what we usually see (or don’t see), standards from LaSierra High School Physical Education Department’s 1966 Concept Philosophy …
Fitness Resources
MovNat Cert Standards and Enrollment MovNat Level 1 Cert Standards MovNat Level 2 Cert Standards MovNat Level 3 Cert Standards If you are interested, see …