Show description: “Up to bat is our guest, Dr. Rob Butler. Rob works in Major League Baseball as the Director of Performance with the St. Louis Cardinals. He oversees player physical development, prevention programs, nutrition, and sports science as well as the medical care for the affiliate teams. Today, we go around the horn discussing several topics in athletic training and strength and conditioning. We dive head first into the stress recovery cycle, strategies for working with large groups, and explore arm care, ACLs, and more.”
Serving Boise and Treasure Valley with Practical Fitness Training for the Real World, Both Indoors and Out