I am a MovNat Certified Level 2 Fitness Trainer who has decades of experience in the gym and in the real world: the woods and nature, where movement matters and where we get complex movement in a complex environment. (For more about MovNat, see their website and their YouTube channel.)
Contact Michael today: by email at michael@total-human-fitness.com or by phone at 281-770-2276.
You can find me on social media on
YouTube
Odysee
Facebook
LinkedIn
And find my work in education (Gold Academy) on
Website
YouTube
Facebook
Outschool
And you’ll find some valuable information and discussion in my two podcasts, which include discussion of fitness: The ReasonRx Podcast and The CCERP Podcast.