Philosophy – Total Human Fitness

Exercise & Cognition Mindfulness Movement Philosophy Neurological Philosophy Total Human Fitness Training PrinciplesLeave a comment

Awareness & Cognitive Training Should be Part of Fitness Training (30Dec2022)

Michael Gold January 25, 2023 January 19, 2023

Mindfulness PhilosophyLeave a comment

Unity, Balance, Connection

Michael Gold September 15, 2022 September 11, 2022

“There is an internal peace, that transcends an external smile.” —Michael Gold