Blog – Page 4 – Total Human Fitness

First Responder Training Functional Fitness High School Athletics Military Training MovNat Outdoor Training Professional Athletics Real-world FitnessLeave a comment

Crawl Variations (19Feb2022)

Michael Gold April 7, 2022 April 5, 2022

Functional Fitness MovNat Outdoor Training Real-world FitnessLeave a comment

Want Functional Fitness? Pick Up Trash and Clean Up Your Area

Michael Gold April 6, 2022 May 16, 2022

Functional Fitness MovNat Real-world FitnessLeave a comment

An Afternoon Fitness Break (3Apr2022)

Michael Gold April 5, 2022 April 5, 2022

MovNat MovNat Elements WorkshopLeave a comment

Upcoming Fitness Workshop!

Upcoming Fitness Workshop!

Michael Gold March 6, 2022 March 6, 2022

Learn more on Total Human Fitness’ MovNat Workshops page. Sign up on MovNat’s Website.

Education Exercise & Cognition MovNatLeave a comment

Danny Clark: Teaching, Learning, and Human Nature

Michael Gold February 28, 2022 February 15, 2022

Medical MovNat Physical Therapy Training PrinciplesLeave a comment

PTs Nick Burroughs and Phil Lombardo: Our Fitness Culture, Part 2

Michael Gold February 24, 2022 February 15, 2022

MovNat Physical Therapy Training PrinciplesLeave a comment

Nick Burroughs and Phil Lombardo: Our Fitness Culture, Part 1

Michael Gold February 21, 2022 February 15, 2022

First Responder Training Fitness Over 50 Functional Fitness High School Athletics Military Training MovNat Outdoor Training Real-world FitnessLeave a comment

Real Functional Fitness (12Nov2020)

Michael Gold February 20, 2022 February 17, 2022

A short version (1 min 25 sec) and a longer version (6 min 50 sec).

Athletics First Responder Training Fitness Over 50 Functional Fitness High School Athletics Military Training MovNat Outdoor Training Real-world FitnessLeave a comment

Functional Fitness (8Oct2020)

Michael Gold February 19, 2022 February 17, 2022

Athletics Coaching Functional Fitness High School Athletics Mobility Professional Athletics Real-world FitnessLeave a comment

Running Prep (15May2021)

Michael Gold February 18, 2022 February 17, 2022