Functional Fitness MovNat Outdoor Training Real-world FitnessLeave a comment Outdoor Fitness Training 2 (25Dec2022) Michael Gold January 23, 2023 January 19, 2023
Functional Fitness MovNat Outdoor Training Real-world FitnessLeave a comment Outdoor Fitness Training (25Dec2022) Michael Gold January 21, 2023 January 19, 2023
Functional Fitness MovNat Real-world FitnessLeave a comment Agility and Balance Training in a Park (4Jan2023) Michael Gold January 19, 2023 January 19, 2023
First Responder Training Functional Fitness Military Training MovNat Outdoor Training Real-world Fitness Strength & PowerLeave a comment Some Pull-ups (3Sept2022) Michael Gold September 16, 2022 September 8, 2022
Functional Fitness Military Training MovNat Outdoor Training Real-world FitnessLeave a comment Stick the Landing (22May2022) Michael Gold September 14, 2022 September 8, 2022
First Responder Training Functional Fitness Military Training MovNat Outdoor Training Real-world Fitness Strength & PowerLeave a comment Log/tree Press, Squat, and Carry (27Jun2022) Michael Gold September 12, 2022 September 8, 2022
Fitness Over 50 Functional Fitness Military Training Mobility MovNat Outdoor Training Physical Therapy Real-world FitnessLeave a comment Two-armed Hang (7Sept2022) Michael Gold September 11, 2022 September 8, 2022
MovNat Total Human FitnessLeave a comment MovNat Certification Michael Gold September 9, 2022 September 9, 2022 I finally got around to taking a picture and posting the Level 2 renewal.
Functional Fitness Military Training MovNat Outdoor Training Real-world Fitness RunningLeave a comment Pain-free Barefoot Running (7Sept2022) Michael Gold September 9, 2022 September 8, 2022
Functional Fitness MovNat Outdoor Training Real-world FitnessLeave a comment Bar Brachiation and Balance (1Aug2022) Michael Gold September 8, 2022 September 8, 2022
