FMS: Dr. Rob Butler on Athletic Training, and Strength & Development
Show description: “Up to bat is our guest, Dr. Rob Butler. Rob works in Major League Baseball as the Director of Performance with the St. …
FMS: Do You Need to De-stress? Or Rather To Take More Time to Recover?
Show description: “Have you ever considered if you are overstressed, or just under recovered? How do you know? And how does it affect your performance? …