Fitness Over 50 Functional Fitness Military Training Mobility MovNat Outdoor Training Physical Therapy Real-world FitnessLeave a comment Two-armed Hang (7Sept2022) Michael Gold September 11, 2022 September 8, 2022
First Responder Training Fitness Over 50 Functional Fitness High School Athletics Military Training MovNat Outdoor Training Real-world FitnessLeave a comment Real Functional Fitness (12Nov2020) Michael Gold February 20, 2022 February 17, 2022 A short version (1 min 25 sec) and a longer version (6 min 50 sec).
Athletics First Responder Training Fitness Over 50 Functional Fitness High School Athletics Military Training MovNat Outdoor Training Real-world FitnessLeave a comment Functional Fitness (8Oct2020) Michael Gold February 19, 2022 February 17, 2022
Athletics First Responder Training Fitness Over 50 Functional Fitness High School Athletics Indoor Training Military Training MovNat Professional Athletics Real-world FitnessLeave a comment MovNat Indoors: Functional Fitness (15Oct2021) Michael February 15, 2022 February 15, 2022 In 58 seconds: In 5 minutes 46 seconds:
Athletics First Responder Training Fitness Over 50 Functional Fitness High School Athletics Military Training MovNat Outdoor Training Professional Athletics Real-world FitnessLeave a comment MovNat Outdoors: Functional Fitness (31Mar2020) Michael February 15, 2022 February 15, 2022
Athletics First Responder Training Fitness Over 50 Functional Fitness High School Athletics Military Training MovNat Outdoor Training Professional Athletics Real-world FitnessLeave a comment MovNat Outdoors: Functional Fitness (11Apr2020) Michael February 15, 2022 February 15, 2022
Athletics First Responder Training Fitness Over 50 Functional Fitness High School Athletics Military Training MovNat Outdoor Training Professional Athletics Real-world FitnessLeave a comment MovNat Outdoors: Functional Fitness (21Apr2020) Michael February 15, 2022 February 15, 2022
Athletics First Responder Training Fitness Over 50 Functional Fitness High School Athletics Indoor Training Military Training MovNat Professional Athletics Real-world FitnessLeave a comment MovNat Indoors: Functional Fitness (12Oct2021) Michael February 15, 2022 February 15, 2022