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Total Human Fitness

Serving Boise and Treasure Valley with Practical Fitness Training for the Real World, Both Indoors and Out

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Pop Vault Training: A Great Whole-body Exercise

May 18, 2024 May 18, 2024

Functional Fitness Real-world Fitness Total Human Fitness

Pop Vault Training: A Great Whole-body Exercise

May 18, 2024 May 18, 2024

Here they are in slow motion.

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